the Experience

We build you up and ground you down. Our heated classes Soul Flow and Sweat Strength Soul will push you to the limit, while our Aroma Restorative class will help you reNU and restore. We offer three temperatures in our classes: warm, HOT and non-heated.

We build you up and ground you down. Our heated classes Soul Flow and Sweat Strength Soul will push you to the limit, while our Aroma Restorative class will help you reNU and restore. We offer three temperatures in our classes: warm, HOT and non-heated.

Our signature class is done in a dark, candlelit room with REAL candles. You will flow to the beats of Rihanna, Drake, the Weeknd and all of your favourite hip hop and R&B artists and sweat like you've never sweat before. Look forward to a cool, scented towel at the end of class for the ultimate in relaxation.

Our Soul Flow classes are the perfect mix of breath and movement.

Our aromatherapy classes integrate essential oil massages to help you relax and soothe the mind and body.

Our facility is spacious and contemporary which offers full size change rooms, showers, rental towel and mat services. One of our core values at NU yoga is to break down barriers which prevent people from trying yoga-one of them being cost. We offer many thoughtfully priced options suitable for those from all walks of life. Yoga for every body and everybody.

Contact

© 2019 NU yoga. All Rights Reserved.

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1077 N Service Rd, Unit #200

Mississauga, ON L4Y 1A6

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Tel: 905-232-8862

info@nuyoga.ca